13 THINGS THAT MENTALLY STRONG PEOPLE DONT DO
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13 Things Mentally Strong People Don’t Do is a book that provides useful tips, inspiring examples, and practical solutions to help you develop great mental strength by taking control of your emotions, thoughts, and actions1. The book started as a personal reminder to not give in to bad habits in the face of adversity, but turned into a psychological guidebook to help you improve your mental strength and emotional resilience2. Here are some of the things mentally strong people don’t do3:
Try to control things around them, instead of controlling themselves
Focus too much on other people’s thoughts and feelings
Let fear hinder change
Let small bad habits prevent them from moving forward
Compete with other people, which often leads to resentment
Description
13 Things Mentally Strong People Don’t Do is a book that provides useful tips, inspiring examples, and practical solutions to help you develop great mental strength by taking control of your emotions, thoughts, and actions1. The book started as a personal reminder to not give in to bad habits in the face of adversity, but turned into a psychological guidebook to help you improve your mental strength and emotional resilience2. Here are some of the things mentally strong people don’t do3:
Try to control things around them, instead of controlling themselves
Focus too much on other people’s thoughts and feelings
Let fear hinder change
Let small bad habits prevent them from moving forward
Compete with other people, which often leads to resentment
